Hard Work always pays Off
Im used one of the most technologic way to planing your running and sport plans, plus all the experience as a runner
Personal Trainer for Trail Runners
Im a qualified Australian Personal Trainer ready to help you to archieve your running goals
Running around the World
How to stay
healthy and happy
Tip about running and life experience
Is important also do a indoor training plus sleep and eat properly. How many hour each week I can training at the gym and more.
Is not just training, also the nutrition and the rest time is important for your performance and healthy live. A good day also can start some times with a nice breakfast another times better run empty
Share with your friends
Don't be lonely. We knows the Trail Run can be a very lonely sport but try to share also some moments with friends and have fun, don't worries just about your pace.